What if I told you having plants indoors could greatly improve your health? There’s no doubt about it! Aside from enhancing the appearance of a space, indoor plants have been shown to elevate moods, boost creative thinking, reduce stress, and eliminate air pollutants, making the environment a healthier, happier one. Indoor plants can assist your immune system, improve productivity, improve relationships, enhance your mental health, and even boost your mood! Plants don’t have to be difficult to maintain.
Researchers found that rooms with plants have lower levels of dust and mold than rooms without plants. As part of their natural filters, plants have leaves and other parts that capture allergens and particle pollution. Plants with low light requirements like the Chinese evergreen tree or the peace lily are a good choice. It is possible that violets and other plants with textured leaves would trap even more pollution. Whenever possible, avoid pollen and spore-producing plants.
In addition to brightening up your surroundings, plants can also improve your mood. In offices with plants, employees tend to learn more about their jobs, take fewer sick days, worry less, and have more positive feelings about their jobs. It’s hard to go wrong with flowers, especially those in bloom. You may be surprised how much better you feel when you fill your room with vibrant blooms, like a lipstick plant or a fresh bouquet. Become a plant lady and reap all the benefits of caring for indoor houseplants using the information in this helpful guide!
The 9 Best Indoor Plants for a Healthy Home
Snake plants are some of the best plants to have indoors. Such an interesting plant with its own unique appearance! Researchers have found that Snake Plant is the most oxygen-producing plant in an indoor environment, which gives it huge benefits. Aside from that, the Snake Plant is also extremely effective at purifying the air. As a result, it helps free the body of toxins like CO2, benzene, and formaldehyde. The plant thrives either in full sun or in full shade, and can even survive in very little water (so it does rather well when neglected). Therefore, this is a houseplant you cannot live without!
You will enjoy the beauty of the Rubber Plant in your home. The foliage on this tree has an attractive appearance, making it a great focal point for the interior of your home. With its large leaves, it attracts toxins such as bacteria and mold spores, which basically cleans your house for you. If you have a Rubber Plant, you’ll want to keep its soil moist, but not soggy. It also performs well in bright natural light! As long as you are patient, this is a great plant to buy young because it will adapt well to its environment early on.
You might be one of those people who have a brown thumb rather than a green one. In that case, the spider plant is the plant for you! Hanging plants are beautiful, and this plant is just perfect. Adaptable to overwatering and underwatering, it grows in a wide variety of soil conditions. Growing under low light, partial sunlight, or bright indirect sunlight, it can tolerate these conditions. This little gem can actually produce more chlorophyll than other houseplants, which means it can produce more oxygen. It was even mentioned in a study that spider plants can remove up to 95 percent of toxic vapors from the air. Besides being safe for children, this plant is safe for cats and dogs, as well!
Plants such as Dracaena Marginata are fun to look at and possess lots of personality! The plant is considered to be one of the tougher ones out there. You can care for this thing when you think it has been tortured to death, and it will miraculously come back to life. You only need to give this plant a little water and a little light, and it’ll be fine! Also on NASA’s list of air filtering plants (part of its clean air study), this plant is able to scavenge benzene, formaldehyde, xylene, and toluene from the air that it filters.
The Aloe Vera plant is nothing short of a superhero. Succulents like light, so it’s a beautiful plant with a good growth habit. The best thing about it is that it absorbs moisture, which makes it a perfect addition to any bathroom. In addition, it is an incredibly easy plant to keep alive! Nights when it’s in bloom, this plant releases oxygen and absorbs carbon dioxide, which makes it a powerful air purifier. As a skin soothing agent, aloe is great for burns and skin irritations. In addition to being a hair mask, a moisturizer for your face, and a shaving gel, you can even put it in your smoothies!
There is nothing better than a beautiful, classic ZZ Plant! It’s hard to go wrong with this plant. It’s stylish, attractive, and easy to keep alive. This plant thrives in low light conditions, and you don’t need to water it more than once every one to two weeks. A beautiful and majestic plant that’s great at eliminating toxic substances like benzene, xylene, and toluene from a home, making it an excellent choice as a home plant.
Growing English Ivy inside your home may be one of your most rewarding experiences. A beautiful, fast-growing plant of bright light that looks great in a bedroom or living room that requires little maintenance. The soil around this plant prefers to be dry rather than wet, which makes it a good choice for those looking for a low maintenance plant. In addition, the English Ivy is pretty much a wonder plant in terms of medicine! This plant is commonly used by herbalists to treat respiratory problems, including asthma, COPD, and bronchitis. Herbs like this have a diverse range of health benefits including anti-inflammatory, antioxidant, antiviral, and antiarthritic properties. The English Ivy is a great plant that lasts for many years!
The Majesty Palm is a gorgeous tropical plant that fits in with almost any decor! It’s surprising how easy it is to stay alive. To keep this plant healthy, make sure it gets adequate watering and is near a sunny window. This plant will help you to purify the air for your home and remove carbon dioxide. Keep your home looking beautiful and healthy with this plant!
There is probably no easier plant than Pothos Ivy! Hanging plants like this can be cut and replanted again for more plants. Water is only needed every two weeks, and it does very well in low light. Pothos Ivy purifies the air better than any other plant. As a result, it removes toxins from the air and provides us with oxygen. Beginners should consider this plant as an indoor plant!